• Strong
    Body Program
    for advanced
  • Special
    Fit Program
    for pregnant
  • Harmony
    & Relaxation
    classic yoga
  • Sculptural
    Body Building
    new training

The 'Do's and Don'ts' of getting in shape for your wedding.

Do not put undue stress on the body at an already anxious time of your life. It's best to get assistance and hire a personal trainer"

Personal trainer Jarka McCauley says "a large number of women view their wedding day as one of the most important days in their entire lives and want to look their absolute best. It's the time in their lives where many women decide to begin a fitness regime because of the need to look their best for the wedding day." says Fleming,

 

Jarka McCauley

Lose Weight for Wedding

Our dedicated weight loss program for brides to be

AS your wedding day gets closer, you will have a mountain of things to do and to worry about. Making sure you fit beautifully into your wedding dress should not be worry on your mind. Our 'Lose Weight for Wedding' program will make you are look your best for the big day.

We are experts in making sure that bride- t0- be look fit, healthy and are in their absolute shape for their wedding day. Our Personal Trainers will ensure your body is at its healthiest and fittest condition for your wedding. The Lose Weight for Wedding will be a bespoke package just for you, designed to condition your body.  The package will include an exercise programme, detailed diet plan as well as nutritional programmes. The bespoke package will focus on weight loss and toning up your body.  

The special ‘Lose Weight for Wedding’ programme is a 6 week plan, aiming at getting you totally secure with your new body as you walk down the aisle. If your bridal team are also interested in getting their body ready and in the best shape for the wedding, we have another a 4 week programme designed to assist them too.

For pricing information call Neil Adams on 07930 612412, who will match you up with the appropriate personal trainer for weight loss wedding plan.